Michelle Nayeli Bouvier – Playful Practice~ Hoop Vinyāsa

Hoop Vinyasa is a unique form of mind-body-awareness training using a hoop and Prana Vinyasa Flow (Shiva Rea’s style)-inspired vinyasa sequences. Integration of the Hoop invites greater opening throughout the body, reveals alignment and energy flow through shape and pathway rather than spinning in the dance, refines one’s sensitivity and opens up new movement pathways in space for expanded creativity in the dance. Fabulous cross-training for hoopers, and valuable for all levels.

Michelle Nayeli Bouvier is a Prana Vinyasa™ E-RYT 500+, Yoga Teacher Trainer, Hoopdance pioneer, AcroYoga teacher, movement therapist and dancer devoted to the art and science of embodiment.

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