Lucy Ford – Back Up Then Stop

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Fusing together dance and hooping, students will learn how to add dynamic to their hooping by freezing the frame. We will combine footwork, popping and basic tricks into a killer combo. This is an ALL LEVELS workshop, though some hoop experience is recommended.

Lucy Ford believes that she doesn’t walk, rather dances through life. A dancer of over 20 years, she advocates the idea that movement truly IS medicine.

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