Lucy Ford – Back Up Then Stop

Fusing together dance and hooping, students will learn how to add dynamic to their hooping by freezing the frame. We will combine footwork, popping and basic tricks into a killer combo. This is an ALL LEVELS workshop, though some hoop experience is recommended.

Lucy Ford believes that she doesn’t walk, rather dances through life. A dancer of over 20 years, she advocates the idea that movement truly IS medicine.

Website Facebook Instagram