Dive in to the spaciousness and joy created by deep practices of yoga nidra, sacred chanting, vibrational sound healing and tantric yoga practice. Anchor in the truth of who you are and move fully into your power as we peel back the layers of the unreal and move into the real.
I have been on a spiritual journey my whole life, I think we all are, but for me it has always been the center of my life. In 2001 I took a 4 month journey to India, with a big yearning to find a teacher who would teach me the path of enlightenment, the path of yoga, of meditation. I would soon realize that it wouldn’t be that easy to find and my journey would take me to many teachers, many places, teacher trainings, Vipassana Meditation, courses, shamanic journeys, medicine plants, Ayurveda teachings, and finally a Yoga Teacher that I truly respect and I can call my teacher. I met Yogarupa Rod Stryker in 2010 and was initiated in the Sri Vidya tradition in 2011.
I have been teaching yoga since 2002. My classes can be very methodical, Para Yoga inspired, but they can also be a fusion of the many different styles I have studied and practiced; such as Iyengar, Ashtanga, Sivananda, Kundalini, and so on… .