In yoga, universal oneness is described by the trinity of Truth (Sat), Consciousness (Chit) and Bliss (Ananda). Through an accessible yet playful vinyasa yoga practice Marisa will guide you towards an experience of this energetic state of non-duality, beginning with slow movements of self-inquiry and building into a meditation-in-motion flow. A deep, guided meditation will complete the practice, leaving you feeling nurtured by the Source of your being.
Marisa is well known for her authentic self-expression, humorous yet grounded, as she empowers students to reach for, and live, their highest potential. She is the owner of Sage Yoga & Wellness, the top-rated studio in Boise, Idaho. Marisa uses her graduate degree in transpersonal psychology and life coaching to bring a real-world mix of eastern and western spirituality and psychology to her teachings for self-empowerment and transformation on all levels. In addition to a full-on yoga life, she is the mother of two fabulous kiddos, and is DJ Chakra Khan.